1 A New Strategy to Overcome the Scale2019-12-02 05:00:00
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2 How Triggers Come into Play with the Holidays2019-11-28 04:02:20
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3 Celebrate All Victories2019-11-20 03:26:37
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4 Healthy Wage Fitness Challenge2019-11-06 05:00:00
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5 Nordic Track S22i vs Paleton - Start Where You Are2019-10-19 04:00:00
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6 Pressing Reset2019-10-02 03:26:45
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7 Finding What Works for You with Dan Rosado2019-09-02 04:00:00
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8 My Blood Pressure Motivates Me2019-08-19 04:00:00
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9 Why I Dumped My Fitbit for an Apple Watch2019-08-01 03:48:51
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10 How Kayla Cox Lost 80 lbs and Kept it Off2019-07-15 04:00:00
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11 To Be Something You Have to DO Something2019-07-01 04:00:00
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12 If Your Life Was a Movie...2019-06-17 03:16:02
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13 Taking Back Some Time2019-05-27 13:17:08
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14 Humiliation and Shame2019-05-10 00:31:11
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15 Let's Go Streaking2019-04-19 02:10:19
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16 Lack of Direction2019-04-08 04:00:00
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17 The Power of Groupthink2019-04-01 03:11:16
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18 Be Proud of the Present by Talking to the Future2019-02-25 05:00:00
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19 Stacking Habits: Piggybacking Your Way to Success2019-02-11 05:00:00
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20 He Lost 70 lbs and Has Kept if Off For Four Years2019-01-30 02:49:20
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