Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully. Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. Hosted by bestselling author Colleen Patrick-Goudreau, Food for Thought has been changing lives for over a dozen years. Learn more at ColleenPatrickGoudreau.com.
How to Create an Intentional Daily Routine — During Quarantine or Anytime!
Creating a daily routine is essential even if we weren't quarantined, sheltering in place, and physically distancing from one another. (Has anyone coined "Quar-routine" yet?) In a previous episode called "50 Ways to Create a Meaningful Life," I promised I would break out some of the items into their own individual episodes, and so here we are. In this episode, I share 10 ways I organize my day so as to ensure that I have as joyful and meaningful a day as possible. (And when I falter...how a routine helps me re-set the day.) I can't wait to hear about your routine! Take a listen, drop me a line, and thanks for supporting the podcast. …read more