BTR: The Fitness Buff Show | Blog Talk Radio

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The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

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BTR: The Fitness Buff Show | Blog Talk Radio

Pete Williams
1 Flat Belly Yoga - Oct 14,20132013-10-14 14:00:00
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2 The Tarpon Springs Triathlon - Aug 14,20132013-08-14 19:00:00
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3 Open Water Swimming Expert Lynne Cox - Aug 08,20132013-08-08 14:00:00
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Open Water Swimming Expert Lynne Cox - Aug 08,2013

Lynne Cox has held open-water swimming records all over the world, for among others, the fastest crossing of the English Channel (at age 15), the Santa Catalina Channel, the twelve-mile Oresund between Denmark and Sweden, and the Kattegut between Norway to Sweden. Cox was the first woman to swim across the Cook Strait in New Zealand, the first to swim across the Strait of Magellan, the Beagle Channel between Argentina and Chile, Lake Baikal in Russia, and around the Cape of Good Hope. In her latest book, OPEN WATER SWIMMING MANUAL, she provides "an expert's survival guide for triathletes and open water swimmers." She joins us on this episode of The Fitness Buff Show. …read more

4 Walk Your Butt Off - Jun 10,20132013-06-10 14:00:00
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5 Drop Two Sizes! - May 07,20132013-05-07 14:00:00
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6 The Fast Metabolism Diet - Apr 15,20132013-04-15 16:30:00
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7 Easter Mud Hunt - $1,000 Eggs! - Mar 26,20132013-03-26 13:30:00
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8 Playboy's Miss April Jaslyn Ome Talks Paddleboarding - Mar 21,20132013-03-21 13:00:00
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9 The Fast Diet - Mar 04,20132013-03-04 14:00:00
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10 The New Rules of Marathon and Half-Marathon Nutrition - Feb 25,20132013-02-25 17:00:00
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11 Dr. Bob Arnot's 'Aztec Diet' - Feb 19,20132013-02-19 15:00:00
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12 Dirty Foot Adventure Run - Feb 15,20132013-02-15 15:00:00
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13 'Dirt in Your Skirt' obstacle racer Margaret Schlachter - Feb 07,20132013-02-07 15:00:00
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14 Going 'Hog Wild' for Obstacle Racing - Feb 06,20132013-02-06 15:00:00
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15 Jeff Cain: On My Way to Sparta - Jan 17,20132013-01-17 15:30:00
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16 Make Your Brain Smarter - Jan 15,20132013-01-15 14:00:00
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17 Dirty Girl - All-Women's Obstacle Mud Run - Jan 08,20132013-01-08 15:00:00
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18 Matt B. Davis Talks Obstacle Racing - Jan 07,20132013-01-07 15:00:00
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19 Kathryn Budig and Women's Health Big Book of Yoga - Dec 18,20122012-12-18 15:00:00
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20 The Self Health Revolution - Nov 30,20122012-11-30 14:00:00
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