BTR: The Fitness Buff Show | Blog Talk Radio

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The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

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BTR: The Fitness Buff Show | Blog Talk Radio

Pete Williams
1 Flat Belly Yoga - Oct 14,20132013-10-14 14:00:00
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2 The Tarpon Springs Triathlon - Aug 14,20132013-08-14 19:00:00
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3 Open Water Swimming Expert Lynne Cox - Aug 08,20132013-08-08 14:00:00
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4 Walk Your Butt Off - Jun 10,20132013-06-10 14:00:00
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5 Drop Two Sizes! - May 07,20132013-05-07 14:00:00
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6 The Fast Metabolism Diet - Apr 15,20132013-04-15 16:30:00
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7 Easter Mud Hunt - $1,000 Eggs! - Mar 26,20132013-03-26 13:30:00
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8 Playboy's Miss April Jaslyn Ome Talks Paddleboarding - Mar 21,20132013-03-21 13:00:00
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9 The Fast Diet - Mar 04,20132013-03-04 14:00:00
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10 The New Rules of Marathon and Half-Marathon Nutrition - Feb 25,20132013-02-25 17:00:00
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11 Dr. Bob Arnot's 'Aztec Diet' - Feb 19,20132013-02-19 15:00:00
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Dr. Bob Arnot's 'Aztec Diet' - Feb 19,2013

Ever think of eating your Chia Pet? It might not be a bad idea. The ancient Aztecs consumed chia seeds for energy and conquered their corner of the world. These days, many people still enjoy the nutritional benefits of chia seeds. As Bob Arnot writes in his new book THE AZTEC DIET, chia seeds are he superfood that gets you skinny and keeps you health. Dr. Arnot is a best-selling author of numerous health and nutrition books and has been a familar face on television as a medical correspondent for NBC and CBS. He joins us in this episode of The Fitness Buff.…read more

12 Dirty Foot Adventure Run - Feb 15,20132013-02-15 15:00:00
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13 'Dirt in Your Skirt' obstacle racer Margaret Schlachter - Feb 07,20132013-02-07 15:00:00
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14 Going 'Hog Wild' for Obstacle Racing - Feb 06,20132013-02-06 15:00:00
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15 Jeff Cain: On My Way to Sparta - Jan 17,20132013-01-17 15:30:00
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16 Make Your Brain Smarter - Jan 15,20132013-01-15 14:00:00
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17 Dirty Girl - All-Women's Obstacle Mud Run - Jan 08,20132013-01-08 15:00:00
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18 Matt B. Davis Talks Obstacle Racing - Jan 07,20132013-01-07 15:00:00
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19 Kathryn Budig and Women's Health Big Book of Yoga - Dec 18,20122012-12-18 15:00:00
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20 The Self Health Revolution - Nov 30,20122012-11-30 14:00:00
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