Yoga Today

Description

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.

Tags

Yoga Meditation fitness exercise Health

Yoga Today

Yoga Today
1 YogaToday Class Preview: Light Stretch Classwith Simon Park2014-10-13
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2 YogaToday Class Preview: Flowing into Half Moon with Simon Park2014-09-29
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3 YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey.2014-09-22
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4 YogaToday Class Preview: Lunar and Meditative Flow with Amanda Botur2014-09-09 12:00:00
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5 YogaToday Class Preview: Get Down with Your Hips with Adi Amar2014-08-25 12:00:00
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6 YogaToday Class Preview: Releasing the Power Within with Sarah Kline2014-08-11 12:00:00
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7 YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey2014-07-28 12:00:00
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8 YogaToday Class Preview: Mellow Heart Opening Flow with Simon Park2014-07-07
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9 YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger2014-06-30
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10 A YogaToday Quick Tip with Amanda Botur. The basics of Prana Flow style yoga.2014-06-21 12:00:00
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11 YogaToday Class Preview: Twisting and Flowing with Simon Park2014-06-16
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12 YogaToday Class Preview: Power Flow with Adi Amar2014-06-02
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13 YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey2014-05-05
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14 YogaToday Class Preview: Surfing the Vinysasa Wave with Simon Park2014-04-21
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15 YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey2014-04-14 19:55:30
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16 YogaToday Class Preview: Slow, Strong Flow with Amanda Botur2014-04-14 19:16:21
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17 YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur2014-04-14 19:13:57
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18 YogaToday Class Preview: Expand your Body with Neesha Zollinger.2014-04-07 16:27:01
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19 A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.2014-03-12 17:06:59
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20 YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.2014-03-12 17:05:24
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