Tranquility du Jour

Description

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

Tags

creativity fashion Yoga lifestyle business women

Tranquility du Jour

Kimberly Wilson
1 Tranquility du Jour #495: Free the Creative Within2020-06-29 21:56:48
Listen
Listen
2 Tranquility du Jour #494: Highly Sensitive Person2020-06-22 11:00:00
Listen
Listen
3 Tranquility du Jour #493: Mindset & Manifesting2020-06-15 21:37:07
Listen
Listen
4 Tranquility du Jour #492: Healing Heartbreak2020-06-08 12:45:35
Listen
Listen
5 Tranquility du Jour #491: Being an Ally2020-06-01 14:57:27
Listen
Listen
6 Tranquility du Jour #490: Planner Love2020-05-26 11:00:00
Listen
Listen
7 Tranquility du Jour #489: The Pleasure Plan2020-05-18 13:28:35
Listen
Listen
8 Tranquility du Jour #488: Creative Process2020-05-11 13:37:01
Listen
Listen
9 Tranquility du Jour #487: The Desire for What's Next2020-05-04 11:00:00
Listen
Listen
10 Tranquility du Jour #486: Stop Checking Your Likes2020-04-27 22:01:40
Listen
Listen
11 Tranquility du Jour #485: Herbalism2020-04-20 11:00:00
Listen
Listen
12 Tranquility du Jour #484: Money Management2020-04-07 22:21:41
Listen
Listen
13 Tranquility du Jour #483: Depression2020-03-24 15:44:15
Listen
Listen

Tranquility du Jour #483: Depression

In this week’s edition of Tranquility du Jour, I chat with Kristi Hugstad about the loss of her husband, depression, and how to help someone in crisis. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj483.mp3 Direct download: Tranquility du Jour #483: Depression. Upcoming Events Virtual Retreat: Saturday, April 4 noon-3pm ET Reset. Connect. Create. Tranquility Salon Online: Coming this Spring/Summer Deep dive into the six TDJ Tenets in this NEW e-course TDJ Provence: May 30-June 5 A private villa nestled in the South of France between Nice and Marseille [2 rooms left] Guest Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out when You or Your Friend Is in Crisis. Ever since her husband completed suicide in 2012, after years of struggling with clinical depression, by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide.   A certified grief recovery specialist and a grief and loss facilitator for recovering addicts at South Coast Behavioral Health, Kristi frequently speaks at high schools. She is also the host of The Grief Girl podcast and lives in Orange County, California. Visit her online at https://www.thegriefgirl.com. Mentioned in the Podcast Find our Guest Facebook:   facebook.com/thegriefgirl/ Twitter:   twitter.com/khugstad Instagram:  instagram.com/thegriefgirl/   Resources   mp3 from last week's community call PDF on ways to navigate this time TDJ Live Replay Let's Connect Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures. Browse my 6 Books. Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series). Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT. Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android …read more

14 Tranquility du Jour #482: Clutter-Free2020-03-09 11:00:00
Listen
Listen
15 Tranquility du Jour #481: Katie DePaola on Creating Inner Glow Circle2020-02-24 12:00:00
Listen
Listen
16 Tranquility du Jour #480: Romancing Life2020-02-17 17:00:15
Listen
Listen
17 Tranquility du Jour #479: Loving Out Loud2020-02-10 12:27:35
Listen
Listen
18 Tranquility du Jour #478: Alleviating Depression2020-01-27 12:00:00
Listen
Listen
19 Tranquility du Jour #477: The Dharma of Gender2020-01-13 12:00:00
Listen
Listen
20 Tranquility du Jour #476: Au Revoir 20192019-12-31 18:51:37
Listen
Listen